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Competent Planning of the Training Process Based on the Parameters of Functional Diagnostics in Cyclic Sports
Abstract.The article is devoted to the competent planning of the training process of cyclic sportsmen. At the present time this is a topical issue providing that in order to achieve the best results in sports, athletes often use intensive and excessive training. Thus, to keep reserve abilities of sportsmen, it is necessary to regularly plan their training taking into account their functional state and to avoid the overtraining syndrome and failure of adaptation abilities. The results of the research demonstrate that medical and biological examination using modern methods of functional diagnostics may raise functional and psychic abilities of sportsmen, their physical efforts and adaptation. The method developed by the researchers allows to manage the training process of cyclic sportsmen and to avoid the overtraining syndrome as well as the failure of their adaptation during the training process and raises achievements and results during important competitions. All this proves the efficiency of the method offered by the authors.
Keywords: medical and biological examination, operational control, functional diagnostics, functional features of the body, physical activity, stage of special preparation, training process, state of overtraining syndrome, body adaptation, comprehensive diagnostic program
Article was received:25-11-2018
This article written in Russian. You can find full text of article in Russian here .