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Competent Planning of the Training Process Based on the Parameters of Functional Diagnostics in Cyclic Sports
Struganov Sergei Mikhailovich

PhD in Pedagogy

Associate professor at the Department of physical training of the East-Siberian institute of the Ministry of Internal Affairs

664074, Russia, Irkutskaya oblast', g. Irkutsk, ul. Lermontova, 110

sergej_05@mail.ru
Другие публикации этого автора
 

 
Akhmatgatin Anvar Amirovich

PhD in Pedagogy

Head of the Department of Physical Training at Irkutsk National Research Technical University

664074, Russia, Irkutskaya oblast', g. Irkutsk, ul. Lermontova, 83

ahmatgatin@list.ru
Agafonov Mikhail Prokop'evich

Deputy Head of the Department of Tactics and Weapons Training at East Siberian Institute of the Ministry of Internal Affairs of Russia

664074, Russia, Irkutskaya oblast', g. Irkutsk, ul. Lermontova, 110

john_tomb@mail.ru
Balashov Aleksandr Viktorovich

Deputy Head of the Department of Physical Training at East Siberian Institute of the Ministry of Internal Affairs of Russia

664074, Russia, Irkutskaya oblast', g. Irkutsk, ul. Lermontova, 110

avb27@list.ru

Abstract.

The article is devoted to the competent planning of the training process of cyclic sportsmen. At the present time this is a topical issue providing that in order to achieve the best results in sports, athletes often use intensive and excessive training. Thus, to keep reserve abilities of sportsmen, it is necessary to regularly plan their training taking into account their functional state and to avoid the overtraining syndrome and failure of adaptation abilities. The results of the research demonstrate that medical and biological examination using modern methods of functional diagnostics may raise functional and psychic abilities of sportsmen, their physical efforts and adaptation. The method developed by the researchers allows to manage the training process of cyclic sportsmen and to avoid the overtraining syndrome as well as the failure of their adaptation during the training process and raises achievements and results during important competitions. All this proves the efficiency of the method offered by the authors. 
 

Keywords: medical and biological examination, operational control, functional diagnostics, functional features of the body, physical activity, stage of special preparation, training process, state of overtraining syndrome, body adaptation, comprehensive diagnostic program

DOI:

10.7256/2454-0676.2018.4.28052

Article was received:

25-11-2018


Review date:

25-11-2018


Publish date:

02-01-2019


This article written in Russian. You can find full text of article in Russian here .

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